Active Isolated Stretching & Strenghtening Seminar
The Mattes Method: Basic 3 Day Seminar Ireland

Date: 21st – 23rd September 2018

Presented by Garry Nimmo

Venue: BodyFix HQ, Beechgrove,Drogheda, Co Louth, Ireland

Contact Eoghan @ Body Fix for full information

Tel: 00353 41 983 5722 Mob: 00353 87 228 4803 Email: info@bodyfix.ie

[wpecpp name=”AIS Seminar” price=”450″]

Active Isolated Stretching: The Mattes Method centers on physiological principles of specific muscle lengthening, increased circulation and oxygen to the tissues, lengthening ofthe superficial and deep fascia. The semiar involves exact details of how to safely lengthen muscles and fascia simutaneously maintaining a physiologically based agonist-antagonist relationship.

The seminar is 30% lectures, 70% hands-on work. Detailed approaches to each muscle surrounding a joint, various indications and contraindications related to diseases, injuries, joint replacements, osteoporosis and aging factors. Carpal tunnel, thoracic outlet, tendonitis, arthritis, fibromyalgia, back problems, neuropathy and various sports medicine considerations are discussed and demonstrated during the seminar.

The Mattes Method is incorporated into the 3 day seminar.
The cost of attending the seminar the seminar is €450.00 which includes educational material and a rope. Client evaluations and treatments are available with an additional charge and students may usually observe. Seminars are 24 hours in length, 3 days. (Friday, Saturday and Sunday).

More about AIS and what you can expect to learn:
http://activebalance.org.uk/wp-content/uploads/2016/04/mattes.pdf

More about Aaron Mattes:
http://www.stretchingusa.com/active-isolated-stretching/aaron-mattes

More about Garry Nimmo:
http://activebalance.org.uk/about-garry/