Upcoming Events

/Tag:relaxation

Mindfulness & Yoga Summer Retreats

Location:    Townley Hall House, Slane Road, Co Louth Dates:           18th July and 8th August 2020 Time:           10.00am - 4.30pm Cost:            €95   INTRODUCTION We are delighted and excited to release dates for our summer ‘Mindfulness and Yoga Retreats’ which will be held at the beautiful house and grounds of Townley Hall. These inspiring one-day retreats [...]

By | July 18th, 2020|Comments Off on Mindfulness & Yoga Summer Retreats

Mindfulness-Based Stress Reduction (8-Week Course)

Location:                             The Stables, Bachelors Lane, Drogheda, Co. Louth Classes:                                Mondays, 7th October – 25th November 2019                                                 7.00pm - 9.30pm Practice Day:                      Saturday, 16th November 2019                                                 10.00am – 4.00pm   REDUCE STRESS, ENHANCE YOUR HEALTH & WELLBEING If you would like to learn how to live with greater [...]

By | October 7th, 2019|Comments Off on Mindfulness-Based Stress Reduction (8-Week Course)

Mindfulness Workshop

Location:    BodyFix Drogheda Date:            Saturday 29th June 2019 Time:            9.30am - 12.30pm Cost:             €25   WORKSHOP OUTLINE If you are a new to mindfulness or a little out of practice this morning session is for you. We aim to provide a relaxed, safe and fun space where you can have an experience of mindfulness through [...]

By | June 29th, 2019|Comments Off on Mindfulness Workshop