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Mindfulness-Based Stress Reduction (8-Week Course)

Location:                             The Stables, Bachelors Lane, Drogheda, Co. Louth Classes:                                Mondays, 7th October – 25th November 2019                                                 7.00pm - 9.30pm Practice Day:                      Saturday, 16th November 2019                                                 10.00am – 4.00pm   REDUCE STRESS, ENHANCE YOUR HEALTH & WELLBEING If you would like to learn how to live with greater [...]

By | October 7th, 2019|Comments Off on Mindfulness-Based Stress Reduction (8-Week Course)

Mindfulness & Yoga Summer Retreat

Location:    Townley Hall, Slane Road, Co Louth Date:            Saturday 3rd August 2019 Time:           10.00am - 4.30pm Cost:            €85   INTRODUCTION Why not start your August bank holiday weekend with our ‘Mindfulness and Yoga Summer Retreat’ at the beautiful house and grounds of Townley Hall. This inspiring one-day retreat is an opportunity to step away from [...]

By | August 3rd, 2019|Comments Off on Mindfulness & Yoga Summer Retreat

Mindfulness Workshop

Location:    BodyFix Drogheda Date:            Saturday 29th June 2019 Time:            9.30am - 12.30pm Cost:             €25   WORKSHOP OUTLINE If you are a new to mindfulness or a little out of practice this morning session is for you. We aim to provide a relaxed, safe and fun space where you can have an experience of mindfulness through [...]

By | June 29th, 2019|Comments Off on Mindfulness Workshop