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/Tag:meditation

Mindfulness-Based Stress Reduction (8-Week Course)

Location:                             The Stables, Bachelors Lane, Drogheda, Co. Louth Classes:                                Mondays, 7th October – 25th November 2019                                                 7.00pm - 9.30pm Practice Day:                      Saturday, 16th November 2019                                                 10.00am – 4.00pm   REDUCE STRESS, ENHANCE YOUR HEALTH & WELLBEING If you would like to learn how to live with greater [...]

By | October 7th, 2019|Comments Off on Mindfulness-Based Stress Reduction (8-Week Course)

Mindfulness Workshop

Location:    BodyFix Drogheda Date:            Saturday 29th June 2019 Time:            9.30am - 12.30pm Cost:             €25   WORKSHOP OUTLINE If you are a new to mindfulness or a little out of practice this morning session is for you. We aim to provide a relaxed, safe and fun space where you can have an experience of mindfulness through [...]

By | June 29th, 2019|Comments Off on Mindfulness Workshop